How Can Mental Health Counselors Help?
Worldwide, around 1 in 5 people have a mental health condition. In the United States,…
Mental Health
Lithium in Drinking Water Linked with Lower Suicide Rates
Naturally occurring lithium in public drinking water may have an anti-suicidal effect, according to a…
When You’re Smiling, The Whole World Really Does Smile With You
Groundbreaking research from the University of South Australia confirms that the act of smiling can…
Michelle Obama Reveals COVID-19 Also Affects Her Mental Health
COVID-19 doesn’t only affect people physically. The illness is also devastating to individuals’ mental and…
Text Messaging: The Next Gen of Therapy in Mental Health
In the U.S., it is estimated that approximately 19 percent of all adults have a…
Laughter Acts As A Stress Buffer, and Even Smiling Helps
It is estimated that people typically laugh 18 times a day — generally during interactions…
Time to Get Real on the Power of Positive Thinking
Positive thinking has long been extolled as the route to happiness, but it might be…
Early Marriage May Lead to Unsafe Drinking Behaviour
The finding follows previous research that found marriage protects against risky alcohol use and moderates…
What is Gaslighting and How to Deal With It?
Gaslighting is a form of psychological abuse that causes someone to question their sanity and…
Why Do More Men Die by Suicide?
Worldwide, suicide — or taking one’s own life — is more prevalent among males than…