Freshable Delivers Convenience and Healthy Meal Kits this Ramadan
Malaysia's leading ready-to-cook meal kit delivery service, Freshable, has just unveiled a range of mouth-watering Ramadan meal kits that are...
Malaysia's leading ready-to-cook meal kit delivery service, Freshable, has just unveiled a range of mouth-watering Ramadan meal kits that are...
Sleep duration is now considered an essential component for ideal heart and brain health. Life's Essential 8™ cardiovascular health score...
According to the World Health Organisation, 70% of deaths worldwide today are due to Non-Communicable Diseases (NCD). These include cardiovascular...
As Ramadan approaches, Muslims look forward to preparing their body and mind for month-long daily fasting from sunrise to sunset....
A new study has found that being in nature helps people deal with negative body image by removing some of...
In tune with today's current health awareness across the globe, an increasing number of people are paying more attention to...
Given the current situation, it is very crucial to make living consciously a way of life by observing a balanced...
There are about 600 muscles in the human body, each with a specific function like pumping blood throughout your body,...
Dementia -- a condition involving the extreme loss of cognitive function -- is caused by a variety of disorders, including...
Eating whole grain rye products instead of refined wheat alternatives can offer worthwhile health benefits. Researchers at Chalmers University of...