How Can Mental Health Counselors Help?
Worldwide, around 1 in 5 people have a mental health condition. In the United States,…
mental health
Michelle Obama Reveals COVID-19 Also Affects Her Mental Health
COVID-19 doesn’t only affect people physically. The illness is also devastating to individuals’ mental and…
Text Messaging: The Next Gen of Therapy in Mental Health
In the U.S., it is estimated that approximately 19 percent of all adults have a…
Laughter Acts As A Stress Buffer, and Even Smiling Helps
It is estimated that people typically laugh 18 times a day — generally during interactions…
Early Marriage May Lead to Unsafe Drinking Behaviour
The finding follows previous research that found marriage protects against risky alcohol use and moderates…
What is Gaslighting and How to Deal With It?
Gaslighting is a form of psychological abuse that causes someone to question their sanity and…
“Zoom Fatigue” is a Mental Health Issue and Needs to be Addressed
In the modern world, more people than ever can work from home. As part of…
Prince William Urges Sportspeople to Talk About Mental Health
Prince William has urged famous sportspeople to come forward and create awareness about mental health….
Is Silent Treatment A Form of Abuse?
People use the silent treatment in many types of relationships, including romantic relationships. It can…
More People are Using Exercise to Help Manage Their Mental Health, According to a New Survey
The majority of people are now using exercise to manage their mental health during the…